A consistent fitness program can be challenging to incorporate into a hectic schedule, but the top workout apps make working out more accessible and economical no matter where you are. These apps provide you access to a wide variety of instructors and programs to keep you motivated rather than forcing you to sign up for a gym membership or try to design a home fitness plan on your own.
See our selections for the top fitness apps below, which include alternatives for every skill level and the workout style.
Best Workout Apps 2023
1: Apple Fitness+
The paid fitness app, Apple Fitness+, is free for the first three months following the purchase of an Apple Watch. Given that it was created especially for the Apple Watch, Apple Fitness+’s strongest feature is that it’s one of the best fitness applications for the watch. As you might expect, Apple Fitness+ and the Apple Watch work together flawlessly to track your heart rate, steps, and other vitals.
A comprehensive range of instruction on various workout routines, including as Pilates, strength training, and yoga, is also included in Apple Fitness+ plus. Together with new workouts every week, it also provides facilitated meditation sessions. After all, a healthy body and mind go hand in hand.
The popular workout app Jefit is utilized by those who prefer to lift weights. The program lets users keep track of various routines, including aerobic exercises, but it excels at the weightlifting portion.
Users can use the app to search for workouts based on the main muscle groups they build if they want a full-body workout. All the appropriate exercises appear when they do it. Then, users can pick up the correct technique for various strength-training activities. This holds true regardless of whether they have access to a gym with fancy-named equipment or only a set of dumbbells. In reality, they can exercise solely with their bodies by performing numerous versions of crunches, pushups, and other exercises.
As vital as physical fitness is mental fitness. While some of the apps we’ve listed have a few meditation videos available, Headspace should be on your radar if you’re seeking for a meditation-focused solution to aid in relaxation and sleep. It combines skills for meditation and mindfulness that are supported by science to help users unwind, focus more clearly, and sleep better.
Using the app, you may listen to audio sessions whenever you want to go asleep or control your emotions and thoughts. Experienced teachers with mindfulness, counseling and meditation training lead the sessions.
MyFitnessPal, first released in 2005, is the original calorie-counting app. This program provides users with a simple set of tools to measure their daily intake of calories and nutrients and the calories they burn, all based on the straightforward concept of calories-in-calories-out.
Users of MyFitnessPal can catalog each meal by searching the platform’s enormous database of foods. They can manually enter the data if a food isn’t in the database. Also, users can scan the barcode label on prepared meals, and if the brand is already in the database, the required fields will be filled out immediately. The user only needs to change their serving size.
Obé is one of our favorite online fitness programs because it offers many options for users of all skill levels, including beginners. You can choose from various exercise kinds in courses ranging in length from 5 to 60 minutes with the app membership. There are programs for kids and seniors, as well as barre, bounce, boxing, dancing, HIIT, sculpting, strength training, yoga, and other forms of exercise. In addition, videos for foam rolling and stretching help you prioritize healing. Obé’s teachers are positive, supportive, and inviting to all fitness levels, which is one of the main reasons we selected it as the best for beginners.
Several classes benefit from the use of hand weights, ankle weights, resistance loops, and sliders, while most may be reduced to require simply body weight. Numerous bounce classes are also available, which call for a trampoline.
6: Planet Fitness Workouts
One of the top free fitness applications is provided by Planet Fitness. It’s free because Planet Fitness, one of the biggest gym companies in North America with more than 2000 locations nationwide, uses it primarily as a marketing tool.
Planet Fitness provides exceptional value and is built to compete against 24-Hour Fitness and other moderately priced gym companies. When the Covid-19 pandemic was at its worst, they also succeeded by taking proactive steps to create a safe workplace, such as requiring masks, relocating cardio machines farther apart than 6 feet, strictly enforcing cleaning, and more. They also started a program that allowed people to exercise at home while taking classes online to keep them occupied during lockdowns.
With Future, you may speak with a genuine personal trainer who will create training plans for you depending on your objectives, time availability, and equipment access. FaceTime calls will be used to connect you, and you’ll use in-app messaging to converse. As soon as you start working out, your coach will leave voicemails for you to listen to. Consider inspirational speeches and tips on how to complete each workout successfully.
The app may be used without a smartwatch, but if you do, it will sync with Future to track your workouts and show your trainer and you how far along you are in fitness using measures like heart rate. The app offers personal instruction as well as self-paced workouts and songs.
8: Google Fit
With Google Fit, Google has accomplished something incredible. While it may appear to be just another fitness app on its own (excellent for tracking activities, logging workouts, etc.), what sets it apart is the staggering number of other applications and devices that it interacts with.
Why is this important? Google Fit is a central center for all your other fitness-related devices and apps. Consider the scenario where you monitor your diet using MyFitnessPal, your activity levels using an Apple Watch, and your weight training with Jefit. Google Fit gathers all of the information in one location so that you can review it. Afterward, it might offer recommendations based on your past health and exercise habits. And yes, iOS devices can use it!