Diets should instead be evaluated based on how they affect general health, including disease resistance, energy expenditure, and nutritional intake, rather than whether or not they cause weight loss or increase. Before making significant dietary changes, speak with a physician or certified nutritionist.
Your weight is influenced by various things, including how many calories you consume. The top calorie counter applications have large food databases, barcode scanning capabilities, tools for tracking calories and nutrients, recipe suggestions, and meal plans. Focus on eating healthier for your body rather than just eating less with some of our favorite apps. Several calorie counter applications also let you record and monitor your workouts. The top calorie counter apps are listed below.
Best Calorie Counter Apps
1. MyNetDiary:
With MyNetDiary, you can track all your nutrients that are particular to any diet if you want to do more than count calories. MyNetDiary offers you the option to pick a focus, such as macros, paleo, or keto, in addition to a standard calorie counter tool.
By responding to a few questions, MyNetDiary will utilize them to generate your daily calorie budget when you first determine your goals and strategy. You can also select your preferred macronutrient consumption, desired weekly weight loss pace, and target weight loss finish date. Once that is done, you can enter your food into the app (pro tip: enter your food in advance to better stick to your day’s meals and save time at work).
MyNetDiary has excellent calorie-counting tools and incredible connection, allowing you to link the software with Fitbit, Apple Watch, Google Fit, and Samsung devices.
Pros
- Tracks calories, meals, exercise, and nutrition easily
- consists of a barcode scanner
- provides choices for eating styles, including keto, vegan, and macros
- consisting of a weekly target tracker
- connects to Samsung, Fitbit, Apple Watch, Garmin, Google Fit, and Withings
Cons
- limited range of activities
- emphasizes food tracking as a weight-loss strategy
- Premium subscription required for advanced tracking possibilities
2. Noom:
Go to Noom if you’re looking for a reliable calorie counter, live assistance, coaching, and accountability. Noom will help you achieve your calorie counting objectives by making it simple to scan barcodes and labels, offering live support, and providing access to hundreds of recipes.
Calorie counting, education, and one-on-one coaching are part of Noom’s psychology-based approach to weight management. The goal of Noom is to support users as they understand and change their eating patterns to make healthier decisions, with the aid of committed coaches who can provide further inspiration and guidance.
The calorie counter in the app employs color coding to provide you with a fast overview of your eating habits in addition to simply logging calories. It gives you a quick overview of which foods are high in calories (red) and which are high in nutrients (green) and will make you feel content for longer. Its database also includes more than 1,000 recipes and color-coded grades of how well they meet your objectives.
The key selling point of Noom is that it works more like a personal coach than a calorie counter. After registering, a coach is assigned to each user who will communicate with them via live chat once a week. Users can communicate with their coaches and the Noom community round-the-clock. Noom is too expensive than most of our favorite calorie counters, starting at $70 monthly. Still, it is a wise investment for those seeking additional one-on-one encouragement and thorough education in healthy eating.
Pros
- Weekly check-ins and personalized coaching
- consists of a barcode scanner
- simple visual tracking of calorie quality and quantity
- More than a thousand recipes and meal ideas
Cons
- Pricey and no free version is available after two weeks.
- complicated billing procedures
- Various coaches’ response rates
3. Lose It:
Due to its extensive food database, emphasis on calorie tracking, and community support, Lose It! won the top rank for weight loss.
Lose It! is a fantastic software for losing weight because it offers an easy way to track and calculate calories. This software is a simple complement to any current health initiatives you are pursuing thanks to its four primary features: goal-setting, diet and exercise monitoring, app and device connection, and community.
More than 50 million food items, including fruit, packaged goods, and restaurant meals, are included in the Lose It! food database. Also, you can develop your recipes to quickly and efficiently track calories for meals you frequently consume. You can make a recipe and track the complete meal at once rather than logging the individual ingredients each morning. For instance,
Moreover, you can use the app’s barcode scanner or Snap It function, which lets you log food using pictures. (Did you know that documenting your meals with images makes it easier to keep track of your eating patterns?) Lose It! offers weekly and monthly summaries of your calorie and nutrient intake and graphs demonstrating your weight loss over time to help you stay on track with your goals.
Pros
- pleasant user interface
- The free version is plenty to begin going.
- extensive food and restaurant item database
- consists of a barcode scanner
Cons
- Premium features require a subscription that costs money.
- promotes daily weight checks
- There are several erroneous calorie counts.
4. ControlMyWeight:
http://controlmyweight-calorie-counter.appstor.io/
ControlMyWeight takes first place for simplicity because it focuses solely on logging and counting calories.
For someone who only wants to count calories, ControlMyWeight is the app to use. ControlMyWeight is an excellent example of how simple can be beautiful. When you first launch the app, you’ll notice its attractive and simple user interface.
ControlMyWeight still has your back if you need assistance; you can configure the app to send you to push notifications all day to help you remember how many carbs, fats, and sweets you’ve consumed. To help you see your progress, the app also has fundamental weight charts.
Pros
- data on verified foods
- emphasis on calories, specifically
- free but with advertisements
Cons
- only applicable to Apple iPhone and iPad
- There is no print or export option in the app.
- Except for calorie tracking, few features
5. Lifesum:
Because of its emphasis on healthy eating, appreciation for high-quality meals, and user-friendly calorie tracker, Lifesum is our choice for the best overall calorie counter app.
Because of its adaptability, simplicity, connected platforms, and motivational elements, Lifesum is one of our top picks for the best diet apps. With Lifesum, you can easily and quickly calculate calories while learning to eat more healthfully, plan meals, comprehend the nutritional value of various foods, and more.
For as low as $8.33, you can choose the app’s kick-starter three-week weight reduction program if you’re starting. You’ll receive pre-planned meals, simple five-ingredient recipes, shopping lists, and assistance during this time. From there, you can either switch to the free version and count calories and keep track of your nutrition, or you may carry on with another Lifesum plan.
A barcode scanner and a fantastic food database are both included in Lifesum’s calorie counter feature for simple logging. If you need to track your macronutrient intake and net carbs as part of a ketogenic diet, Lifesum can help. Lifesum provides daily statistics and a “Life Score” for every measurement you make so you always know how you’re doing.
Pros
- Combines keeping track of calories with eating well.
- includes photo recognition and a barcode scanner
- Calories, macros, water, and activity are logged and tracked.
- Goals for daily dietary evaluation
- Provides meal planning and recipes for different diets.
Cons
- Premium features like meal plans require a subscription that you must pay for.
- Only allows data import and export from Apple Health,
- Excludes community support or coaching
6. Carb Manager:
Carb Management is a great way to track and tally calories and other macronutrients if you live a ketogenic diet.
Carb Manager helps you stay in ketosis with three different calculators and maintain or lose weight. A keto calculator lets you track carbs and net carbs, a nutrient calculator lets you track fats, protein, and other nutrients, adds it all up, and displays your daily caloric intake.
When you’re out of ideas, Carb Manager also provides a tonne of keto-friendly recipes and meal plans, and shopping lists to simplify your life.
Pros
- convenient macro calculator
- Included are low-carb recipes and meal planning.
- markers such as weight and body measurements
Cons
- emphasizes the keto diet
- The free version offers few features.
- On the free edition, you could reach a limit for entering food.
7. Calorie Counter By FatSecret:
This quick and straightforward calorie tracking tool from FatSecret will appeal to calorie counters on a tight budget.
Use Calorie Counter by FatSecret for a free calorie counter app with all the required features for effective calorie counting. This fantastic program is one of the most excellent keto apps we’ve reviewed, but it also functions as a calorie tracker and food diary for any diet.
Enjoy a food diary, a sizable food database, an activity diary, a weight chart and journal, and a massive selection of nutritious recipes to complement your efforts with the quick, easy, and comprehensive Calorie Counter by FatSecret. Also, this app has an innovative diet calendar that shows you when you eat and burn the most calories and image identification of food, making it simpler than ever to log and track calories.
Pros
- Most users only require the free version.
- Food journal for recording and monitoring
- Variety of recipes and nutritional information
- Includes a journal, weight chart, and activity diary.
Cons
- Premium features like meal plans are unlocked in the paid version.
- More emphasis is placed on food and calories than on exercise.
8. Ate Food Diary:
As a non-judgmental substitute for a calorie counter, Ate Food Diary is our top choice because it emphasizes improving eating habits and how food affects your mood.
The goal of Ate Food Diary’s design was to promote mindful eating. With the app’s help, you can photograph your meals and snacks and track when and why you ate them, how they made you feel, and whether your food choices supported your wellness objectives. If counting every calorie is frustrating, this app may allow you to experiment with different habits. It does not offer the comprehensive nutritional information of our other top apps.
A seven-day trial of Ate food diary is offered without charge. After then, a $9.99 monthly subscription is required to access the service.
Pros
- Determines whether your diet is assisting you in achieving your objective.
- Goal-setting options include “eat better” and “reduce weight.”
- Tracks how you feel after eating
- You can determine your progress through daily reviews.
- sharing choices with pals
Cons
- requires a paid subscription
- excludes the calorie counter
- No comprehensive nutrition statistics
9. MyFitnessPal:
The best features go to MyFitnessPal. You may track your workout, view your weight reduction progress, and connect with others using this app for encouragement. You can also log and count your calories.
MyFitnessPal is lauded as one of the top healthy living applications available by fitness enthusiasts and industry experts. That’s for a good reason user-friendly MyFitnessPal’s UI and food database of more than 14 million items (one of the largest available most calorie counting apps have databases of 10 million or fewer items) make meal logging and calorie counting straightforward.
In addition, MyFitnessPal has a barcode reader that can read the barcodes of millions of food items, a restaurant logging feature that lets you log meals from well-known restaurants, a recipe importer that lets you import nutrition data from your recipes, and—possibly the best feature—an automatic calorie counter that totals your daily caloric intake from all the food you log.
With MyFitnessPal’s unique diet profile and flexibility, you can correctly track nutrients and count calories on any diet. Check out the weight charts and nutrition insights to recognize your accomplishment. Upload images of your progress as well, remember!
Pros
- accessible large food database
- consists of a barcode scanner
- ties in with more than 50 additional apps
- keeps track of calories burned during a workout
- The free version is plenty to begin going.
Cons
- There are no recipe ideas in the free version.
- Foods with user-generated macros need to be more accurate.
- The prediction of daily caloric intake and weight may need to be corrected.
10. MyPlate Calorie Counter:
Because it provides an eight-week meal plan with nutrient-balanced snacks and dinners and suggestions for dishes depending on how many calories you expend each day, MyPlate Calorie Counter is our pick for the best calorie counter with recipes.
Even with its free edition, MyPlate by Livestrong can assist if you are ready to improve your eating habits but need to figure out where to begin. It does this by providing an eight-week meal plan.
The app, available for Android and iOS smartphones, keeps track of your daily calorie intake and specific nutritional data. Detailed graphs and charts make monitoring your progress toward a specific objective simple. Also, the app links you to other users and videos of success stories to inspire you. Moreover, MyPlate tracks the number of calories you burn with various workout programs in its database.
Omnivore, vegetarian, vegan, and gluten-free diets may all be accommodated by the eight-week meal plan, although access to more “clean eating”-focused recipes requires payment.
Pros
- calorie, macro, and nutritional information counting with helpful graphics
- consists of a barcode scanner
- The personalized 8-week meal plan is available.
- Support from the community and success stories
- Integrated exercise recommendations
- synchronizes with Android, Apple, Google Fit, Apple Watch, and health apps
Cons
- Premium features like some recipes and in-depth nutritional data require a paid subscription.
- The free meal plan only offers a few recipes.
- Some nutritional data retrieved from barcodes need to be corrected.
Final Thoughts:
Whether you’re attempting to lose weight, maintain your weight, or eat a more balanced diet, calorie counter apps make it simple and handy to keep track of your eating habits and monitor your progress. Download Lifesum, our top app for healthy eating, if you’re searching for comprehensive insights into your eating patterns to support you in making a change that will last with meal plans and social support. With its motivational and instructional aspects, Lifesum is simple to use and keep.
